RECEIVE A FREE MP3 of Dr. Jennifer’s latest teleconference "Tips on Goal Setting + Guided Meditation" and her FREE E-Zine “Changes that Last.”
How to Deal with Soft Addictions
If Your Headache Won't Go Away, It's Time to Explore the Emotional Cause
Stress is an Inside Job
5 Ways to Shift Your Energy and Your Mood
Loving Your Holiday: 5 Ways to Enjoy the Season
Sing Along for Health
Mental Illness Awareness Week, October 6-12, 2013
Healthy Boundaries for a Virtual World
What is Exercise Addiction? Do you Exercise Excessively?
5 Ways to Relieve Stress Right Now
Deal with Stress, Live with Peace
The Pleasure of Reading (and giveaway)
Take a Breath
Mind and Matter: Reducing Pain Through Meditation
Walk with Walgreens
Swine flu and the Mind-Body Connection
