Dr. Jennifer Howard - Changes That Last
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Personal Development, Spiritual Growth

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Personal Development, Spiritual Growth


Meaning “The teaching of the Elders.” Considered to be the oldest school of Buddhism, dating from approximately 250 BCE, during the reign of Emperor Asoka in India. Theravada Buddhism states that awareness grows from the practitioner’s experience and examination of his life, in addition to the guidance and wisdom of his teachers.

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