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"Our deepest calling is to be the best person we can be."
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Self Improvement, Development Recommended Reading

Integral Spirituality
by Ken Wilber


Theravada

Meaning “The teaching of the Elders.” Considered to be the oldest school of Buddhism, dating from approximately 250 BCE, during the reign of Emperor Asoka in India. Theravada Buddhism states that awareness grows from the practitioner’s experience and examination of his life, in addition to the guidance and wisdom of his teachers.

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