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"In allowing our difficulties to be felt, processed, and worked through they become our teachers and not show stoppers. "
- Dr. Jennifer Howard
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Self Improvement, Development Recommended Reading

Diamond Heart: Book Four
by A.H. Almaas


Tamas

One of the three Gunas. This quality is the tendency to inertia, inactivity, ignorance, decay, destruction. Tamas hinders physical and mental activity. See Guna

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