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Personal Development, Spiritual Growth

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"Knowing and staying with the movement of our inner landscape is powerful in our walk toward peace and wholeness. "
- Dr. Jennifer Howard
Personal Development, Spiritual Growth
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Self Improvement, Development Recommended Reading

A Path with Heart
by Jack Kornfield


Mudra

A standard or ritual gesture that has specific significance, usually formed by specific positioning of the hands and fingers; there are hundreds of mudra in Hindu and Buddhist rituals. Mudra are used to evoke or transmit a spiritual attitude.

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