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Personal Development, Spiritual Growth

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"In allowing our difficulties to be felt, processed, and worked through they become our teachers and not show stoppers. "
- Dr. Jennifer Howard
Personal Development, Spiritual Growth
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Self Improvement, Development Recommended Reading

The Biology of Transcendence
by Joseph Chilton Pearce


Mudra

A standard or ritual gesture that has specific significance, usually formed by specific positioning of the hands and fingers; there are hundreds of mudra in Hindu and Buddhist rituals. Mudra are used to evoke or transmit a spiritual attitude.

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