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Personal Development, Spiritual Growth

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"Fulfilling the ego desires without being connected to our deeper desires of the heart leads to emptiness and disappointment."
- Dr. Jennifer Howard
Personal Development, Spiritual Growth
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Self Improvement, Development Recommended Reading

Quantum Theory
by David Bohm


Jhana

Deep meditative states that can last for many hours. In Theravada Buddhism there are four progressive states of jhana, in which the mind is freed from material concerns or worldly thought.

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