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Personal Development, Spiritual Growth

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"Quiet the mind, open the heart and listen for the truth"
- Dr. Jennifer Howard
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Self Improvement, Development Recommended Reading

Awakening the Buddha Within
by Lama Surya Das


Embodied Cognition

The belief that our thoughts and actions are determined by the interaction of body and mind; our mind – intuitions, thoughts, cognition - is shaped by our body and our interactions with the world around us.

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