Dr. Jennifer Howard - Changes That Last
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Personal Development, Spiritual Growth

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"Seeing and feeling life's "wholeness" and not just seeing life as the sum of it's parts, takes us to the embodiment of consciousness. "
- Dr. Jennifer Howard
Personal Development, Spiritual Growth
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Self Improvement, Development Recommended Reading

Guided Meditation
by Jack Kornfield


Embodied Cognition

The belief that our thoughts and actions are determined by the interaction of body and mind; our mind – intuitions, thoughts, cognition - is shaped by our body and our interactions with the world around us.

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