Dr. Jennifer Howard - Changes That Last
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Personal Development, Spiritual Growth

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"As we heal the unhealed slivers of our consciousness, we are then more fully available for deeper understanding and deeper connection with everything and everybody."
- Dr. Jennifer Howard
Personal Development, Spiritual Growth
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Self Improvement, Development Recommended Reading

The Spectrum of Consciousness
by Ken Wilber


Embodied Cognition

The belief that our thoughts and actions are determined by the interaction of body and mind; our mind – intuitions, thoughts, cognition - is shaped by our body and our interactions with the world around us.

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