Dr. Jennifer Howard - Changes That Last
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Personal Development, Spiritual Growth

RECEIVE A FREE MP3 of Dr. Jennifer’s latest teleconference "Tips on Goal Setting + Guided Meditation" and her FREE E-Zine “Changes that Last.”

Personal Development, Spiritual Growth


meditation; purposefulness of mind; zen; In Hindu and Buddhist tradition it is the way in which to gain knowledge of self. Dhyana Yoga, or the yoga of meditation, is one of the four stages of yoga talked about in the Bhagavad Gita.

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