Dr. Jennifer Howard - Changes That Last
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Personal Development, Spiritual Growth

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"Taking a break from our personal programming by meditating and looking at our habitual thought patterns is always a good idea."
- Dr. Jennifer Howard
Personal Development, Spiritual Growth
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Self Improvement, Development Recommended Reading

A Path with Heart
by Jack Kornfield


Contentment

The awareness of one’s present richness, without precluding having more.

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