Dr. Jennifer Howard - Changes That Last
 Home    About Dr. Jennifer    Blog    Services    Conscious Living    Articles    Events    Online Store    Salon    Media    Ask Dr. Jennifer  
Personal Development, Spiritual Growth

RECEIVE A FREE MP3 of Dr. Jennifer’s latest teleconference "Tips on Goal Setting + Guided Meditation" and her FREE E-Zine “Changes that Last.”

Personal Development, Spiritual Growth

Cognitive Behavioral therapy

A school of therapy developed in the 1950’s that has developed into a number of different systems. Cognitive behavior therapy was pioneered by psychotherapist Albert Ellis in the early 1950’s, with the system that became known as Rational Emotive Behavioral Therapy (REBT). Cognitive-behavioral therapy is based on the idea that our feelings and behaviors are direct reactions to our thoughts about people or events, rather than directly caused by the people, situations, or events themselves.

Contact Us RSS Disclaimer Site Map
powered by RK.Net, Inc. Web Development & Content Management Systems