Dr. Jennifer Howard - Changes That Last
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Personal Development, Spiritual Growth

RECEIVE A FREE MP3 of Dr. Jennifer’s latest teleconference "Tips on Goal Setting + Guided Meditation" and her FREE E-Zine “Changes that Last.”

Personal Development, Spiritual Growth


“To perceive” or “to know.” Citta is that aspect of the mind in which all memories accumulate and carry over from one life to the next; the totality of our experiences. In the Yoga tradition Citta has a broader meaning, indicating the mind as a whole: consciousness and awareness.

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