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Personal Development, Spiritual Growth

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"Success is not only determined by you but also defined by you. "
- Dr. Jennifer Howard
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Self Improvement, Development Recommended Reading

Brilliancy: The Essence of Intelligence
by A.H. Almaas


Breathwork

A mind-body psychotherapeutic process using the breath to move into altered states of consciousness for the purpose of self-exploration and healing. It integrates many levels of various depth psychologies and Eastern spiritual practices..

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