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Personal Development, Spiritual Growth

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"Fulfilling the ego desires without being connected to our deeper desires of the heart leads to emptiness and disappointment."
- Dr. Jennifer Howard
Personal Development, Spiritual Growth
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Self Improvement, Development Recommended Reading

The Daily Reader for Contemplative Living
by Thomas Keating


Intention (himmah)

An aim or wish, clearly formulated in words, by which we mobilize the energy to attain that aim or wish. Having a spiritual intention is the beginning of integrity.

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